How I Plan On Losing Weight

Hi everyone,

Here is how I plan on losing weight. I need to make a few small life changes in the beginning to make way for the big life changes later on.

Currently I do not exercise and I eat fairly ok but do have a few missteps.

I plan on doing the following items on a daily basis:

-Get the minimum 10,000 steps a day
-Have a 500 calorie deficit every day


To do this I have some tools at my disposal.

Steps:

I have a FitBit which can track my steps. I also have a very sedentary job. This means I need to try to get the majority of my steps before and after work.

Calories:

I am using MyFitnessPal to track my meals. While this is not a perfect method it does a pretty good job.

(The images and links within this post may contain affiliate links. I may receive compensation if you use the affiliate links to purchase items. This may be a referral bonus or a future discount on my purchases.)

Physical Measurements And Goals

Hello everyone,

I wanted to come to you today with my current measurements and my goal measurements.

Currently I measure at

• Bust:  39 inches
• 
  
• Waist: 40 inches
• 
  
• Hips: 45 inches

It is terrifying to think that my stomach is almost as big as my boobs!

My goal measurements are as follows

• Bust: 36 inches
• 
  
• Waist:30 inches
• 
  
• Hips: 40 inches

I know those aren't great statistics but they are something to work on for now.

What are your current measurements? What are your goal measurements?